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A Food Guide for Pregnant Women

價格:免費

更新日期:2018-06-26

檔案大小:5.8M

目前版本:1.0

版本需求:Android 4.0 以上版本

官方網站:mailto:nermine.mortada@gmail.com

A Food Guide for Pregnant Women(圖1)-速報App

During your pregnancy there are a few things that might stress you out, but eating shouldn't be one of them. Unfortunately, all of the advice you hear -- from friends, family, and yes, even total strangers -- about what is and isn't safe during pregnancy is enough to confuse anyone. "There are a lot of old wives' tales out there," says Elizabeth Ward, RD, of Reading, Massachusetts. So if you're wondering what's okay to eat (and whether you have to give your favorite foods the boot for nine months), check out our guide.

A Food Guide for Pregnant Women(圖2)-速報App

Follow our smart tips to maintain a weight that's healthy for you both.

Maintaining a healthy diet during pregnancy is very important.